Reclaim Yourself with Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, people pleasers, and anyone who feels like they always find themselves in one-sided relationships.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Reclaim Yourself with Manisha Tare
Ep. 36: Part 1: The Invisible Skill That Transforms Relationships
When you're struggling in a relationship, it's so easy to think that someone else changing their behavior will solve your problem.
What if I told you that you could cultivate an invisible skill that would actually be the thing that could change all your relationships for the better?
There is no magic pill and you can't do it overnight.
It takes self-awareness, time, practice and discipline.
I realize I'm not really 'selling' this very well, but to be honest, we live in a world that's moving too fast where so many people feel disconnected.
The promise of another quick fix is not going to solve that.
But what I know to be 100% true is that when this particular skill is cultivated, not only has it changed the quality of my client's relationships, but their life choices and the trajectory of their lives as well.
The time and dedication are well worth the effort.
Curious to hear more?
Check out "Ep 36: Part 1 The Invisible Skill That Transforms Relationships" where I break down how developing this skill can help you:
- be less reactive and more responsive in relationships
- deepen your connection with the people you care about
- initiate tough conversations
- end relationships that are harmful
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
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Book an Emotional Alchemy Session
Website: manishatare.com | IG: @manishatare