Reclaim Yourself with Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, people pleasers, and anyone who feels like they always find themselves in one-sided relationships.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Reclaim Yourself with Manisha Tare
Ep. 30: Is Giving Too Much Sabotaging Your Relationships
You’re a naturally giving person. It’s so ingrained in you that it feels like a part of your personality.
But what if it’s not actually your personality but an old habit you picked up years ago that’s now hurting your relationships?
In today’s episode, we unpack:
- the reasons you lean towards overgiving
- signs to identify if it’s sabotaging your relationships
- questions you can ask yourself to break out of this pattern
If you’re feeling weighed down in your relationship and not sure how to change the dynamic, you’ll want to tune in!
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
Schedule a Complimentary Consultation
Book an Emotional Alchemy Session
Website: manishatare.com | IG: @manishatare