Reclaim Yourself with Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, people pleasers, and anyone who feels like they always find themselves in one-sided relationships.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Reclaim Yourself with Manisha Tare
Ep 25: Reactive to Reflective in Relationships through Somatic Healing
The tables have turned and I’m being interviewed on my own podcast :)
I find in the world of healing, so much of our own experiences are what inspire us to help others so I’m excited to share more of myself with you.
I thought it would be more fun for me and for you, as listeners, to invite a very dear friend, Kim Argetsinger, to interview me and ask me the questions that I wouldn’t think to ask myself!
We discuss:
- my personal experiences that led me in the direction of studying somatic healing
- what clicked for me that allowed me to trust myself and my instincts in relationships
- why I believe somatic work is SO powerful especially for those with sensitive nervous systems
- why processing your emotions is KEY to inviting in the most aligned relationship
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
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Website: manishatare.com | IG: @manishatare