Reclaim Yourself with Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.
This is a podcast for highly sensitive people, people pleasers, and anyone who feels like they always find themselves in one-sided relationships.
Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out.
Reclaim Yourself with Manisha Tare
Ep 22: Unlocking the Benefits of Acupuncture for Building Stronger Relationships with Geeta Dsouza
We discuss how:
- understanding your elemental nature can offer you insights about how you relate
- focusing on inner harmony translates into improved communication
- the power of shifting your physiology impacts how you take up space in relationships
Connect with Geeta:
Geeta is the founder of Little Dragon Wellness, a DC clinic offering Acupuncture, Chinese Herbal Medicine and Lifestyle Design serving women in all stages of life. Her passion is empowering her patients to find a path to vibrancy and health. She lives with her husband, son, dog and cat in NE DC.
IG https://www.instagram.com/littledragonwellness
Email geeta@littledragonwellness.com 'diet reset' and she'll send over some tips from her gentle cleanse program
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
Schedule a Complimentary Consultation
Book an Emotional Alchemy Session
Website: manishatare.com | IG: @manishatare